Our Services
Support for the patterns that keep getting in the way.
We offer specialized therapy for eating disorders, OCD, trauma, and relationship challenges — for adults, teens, couples, and families in West Los Angeles and throughout California via telehealth.
Every person who comes to Sol Shine Wellness Group is navigating something specific — not just generalized stress or anxiety, but the particular weight of an eating disorder, the exhausting loops of OCD, the way trauma shows up in the body and in relationships, or the disconnection that can grow between two people who love each other.
Our therapists specialize in evidence-based approaches for these presentations. That means you work with someone who has deep, focused training in what you're dealing with — not a generalist who sees a little of everything.
Eating Disorder Therapy
Anorexia, bulimia, binge eating, ARFID, and disordered eating
Specialized treatment for the full spectrum of eating disorders and disordered eating, including co-occurring OCD, trauma, and body image concerns. We work with adults, teens, and families using CBT-E, ACT, ERP, EMDR, FBT, and Intuitive Eating.
Learn about eating disorder therapyOCD Therapy
ERP, I-CBT, and specialized OCD treatment
Evidence-based treatment for OCD across all subtypes — contamination, harm, relationship, religious, and more — using Exposure and Response Prevention (ERP) and Inference-Based CBT (I-CBT). We also treat OCD in teens and OCD co-occurring with eating disorders or trauma.
Learn about OCD therapyTrauma Therapy
PTSD, complex trauma, and trauma-informed care
Trauma-informed therapy for PTSD, complex and developmental trauma, childhood trauma, relational trauma, and medical trauma. We work with adults and teens using evidence-based approaches including EMDR, CPT, and somatic-informed methods.
Learn about trauma therapyEMDR Therapy
Eye Movement Desensitization and Reprocessing
EMDR is one of the most effective, evidence-based treatments for trauma and PTSD — endorsed by the WHO and APA. It works by activating the brain's natural information-processing system to resolve memories that have become stuck, without requiring you to retell your story in detail.
Learn about EMDRCouples Therapy
Emotionally Focused Therapy (EFT) for lasting connection
EFT is the most extensively researched couples therapy approach available. We help couples identify and shift the negative cycles driving disconnection — conflict, distance, betrayal, intimacy struggles — and build a more secure, responsive bond. Available for all couples, including those navigating eating disorders, OCD, or trauma.
Learn about couples therapyTreatment Approaches
We draw on a range of evidence-based modalities, selected and combined based on each client's specific presentation.
CBT-E
Enhanced Cognitive Behavioral Therapy for eating disorders
ERP
Exposure and Response Prevention for OCD
I-CBT
Inference-Based CBT for OCD
EMDR
Eye Movement Desensitization and Reprocessing for trauma
EFT
Emotionally Focused Therapy for couples
ACT
Acceptance and Commitment Therapy
FBT
Family-Based Treatment for adolescent eating disorders
IFS
Internal Family Systems
Somatic Approaches
Body-based awareness and nervous system regulation
Insurance & Fees
We accept Anthem Blue Cross, United Healthcare, Optum, and Aetna. We also offer private pay and can provide superbills for out-of-network reimbursement. Contact us to verify your benefits before your first session.
Not sure where to start?
Reach out and we'll help you figure out which therapist and approach is the right fit for what you're navigating.